SANO Performance Program

2-Week Trial

Exclusive Health and Performance Centre

You will get a taste of working with our team of experts to train and recover in Melbourne’s most private, holistic health environment.


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Each session includes 45-minute small group classes plus guided or personal facility use for 1-hour. The facility offers:

  • Strength & Cardio.

  • Infrared saunas.

  • Cold plunge pool.

  • Recovery equipment.

Strength Masterclass

Learn and experience fundamental movement principles with detailed coaching on our five 'desert island' strength exercises. Grow your knowledge around why resistance exercises combat the effects of aging.

Mind, Mobility, Breath

Pause and take stock. Feel what an active investment into mental and physical recovery is like. Learn practical tools that will improve your focus, energy and flexibility.

Deck Sweat

Fitness, form and fun! Using a unique circuit format, we'll focus on your movement technique and form whilst enjoying a challenging whole body, strength-based workout that’s a lot of fun.


As the name suggests, Sano’s hybrid Yoga & Floor Pilates session combines components of each practice to create a program that will leave you feeling strong & supple.



Tues 7th - Sat 18th February

Weekdays: 6.00am, 9.30am, 6.00pm

Saturdays: 7.00am, 9.00am

SANO Perform

Level 3, 232 High Street Kew

$50 per session

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