Mental Wellbeing Program

Sano Health has developed a wellbeing program for teachers to improve their performance, so they can...

BE WELL

We've developed this program with teachers in mind for increased performance and better stress management. Rather than focus on mental health problems and illness: The program takes a positive and preventative approach, focusing on improvement by providing knowledge and skills and clearly drawing the links between all factors.

1. Connect
2. Eat
3. Move
4. Think
5. Be

Program overview

The Sano Health Mental Wellbeing program is here to help your teachers and classroom thrive. We've tailored this program to help take the guessing out of health and wellbeing and give your team the best resources available.

Our groundbreaking wellbeing programs are packed with evidence-based content from expert speakers and facilitators. We deliver programs that are engaging and effective. Support your workforce to make healthy lifestyle choices, and ignite passion and purpose in your leadership teams.

Our programs can range from 6 - 12 months, consist of frequent workshops and a broad range of material that your teachers can access at any time. We offer a range of support options which cater to individual needs.

Connect

As humans, we are social beings. Social wellbeing is our relationships, friendships, sense of belonging and community.

Eat

We are what we eat. Emotional wellbeing impacts the things we consume, our mood, energy and more.

Move

Physical wellbeing is more than just fitness. It enables us to avoid illness, increase positive emotions, complete tasks and fully participate in activities.