Give your remote workforce access to our groundbreaking wellbeing programs
Our digital programs are engaging, effective and packed with evidence-based content from expert speakers and facilitators. Reach your on-site, office-based and leadership teams with our range of digital delivery options.
A range of impactful digital programs
Help even the most remote workforces in your organisation feel supported and connected
Wellbeing isn't just for people wearing yoga pants.
Reach your entire workforce with our targeted digital programs. Trackies and ugg boots are welcome.
Wellbeing in your inbox
12 week wellbeing program
Support your staff to improve their mental and physical health and make positive lifestyle changes
Our Mind bites program is safe, scientifically researched and highly effective. We'll send targeted content to your teams. Choose the format and frequency that is best for your business. We apply methods used in high-performance environments to educate and motivate your staff. Mind bites topics include practical nutrition, conscious leadership, physical movement and mindfulness and breathwork.
1:1 wellbeing support for high-performance
Online performance coaching
Nurture your leaders and support them to live and breathe high-performance
Our online performance coaching is the catalyst for leaders to break through barriers and reach their full potential. Help your leaders deeply understand what it takes for individuals to thrive, so they can guide their teams to perform at their best. One on one coaching sessions are the perfect follow-up to our leadership retreats.
Mindfulness via Zoom
Weekly online mind break sessions
Provide a calm space for your teams to recharge and prioritise their health
Our weekly mind break sessions help your teams refocus in between gruelling shifts or after a long day at the desk. Support your workforce to take back control of their health, as they learn to tune into their body and mind. Our mindfulness experts are leaders in their field, and provide this regular opportunity for self-care.
Two to four day high-performance and wellbeing retreat
High-performance retreat for leadership teams
Ingrain self-belief, positive behaviours and healthy habits in your leadership team
Our high-performance retreat bolsters your leadership team's holistic wellbeing, self-awareness and leadership skills. Support your leaders to take steps towards performing at consistently high levels. Our two to four day retreat is critical to helping leaders create environments where they can make healthy choices for themselves and their teams.
Wellbeing retreat from the comfort of home
One day virtual wellbeing retreat for leadership teams
Energise your leadership team with a full day of incredible wellbeing sessions
Our virtual leadership retreat will profoundly revitalise your leaders, and support them to strengthen their teams. Help your leaders improve their resilience, emotional intelligence and leadership skills. Our virtual retreat is a must-have for organisations wanting to develop their leaders' wellbeing and performance.
Sessions topics include self-awareness and connecting to others, mindfulness, movement and nutrition to empower the body and centre the mind.
Expert-led wellbeing workshops
Online Zoom wellbeing series
Inspire your staff to think differently about their health, and to start making immediate changes to their daily habits
Our online Zoom-based series is facilitated by experts in wellbeing, life coaching, mindfulness and nutrition. Immerse your teams in our online wellbeing series, and kick start their journey to making healthier choices at work and in life. Our online wellbeing series is ready to go. Choose a schedule that is convenient for your workforce.
Find out how Sano Health can help your business
Contact Sano Health today to find out more about our programs and how we can tailor a solution to meet the individual needs of your business.